Weeks 3 & 4: 100 Days of Fitness

I’ve completed 30% of my commitment to the 100 Days of Fitness challenge!

I am still enjoying it. There are some time-management challenges, for sure, but I always feel better after I fit in a walk or some gym time.

I won’t bore you with each and every workout I’ve completed in these past two weeks – I will save that for my fb group! But, through a combination of long walks (we are having a beautiful fall here in Maryland) and gym time with an extensive selection of music on my ipod, I’ve been able to stay on track.

When discussing this challenge with friends, quite a few say they have tried to start this challenge…they get to day 1, day 2, day 3…and then back to a new day 1.  I like the fact that they are trying to make this commitment, and maybe it’s just not right time for them to begin this challenge.

Aren’t we all just on day 1 of something?  Day 1 of being more organized, more tolerant, a better cook, more outspoken, less outspoken, a better parent, a better daughter, a better friend?  I definitely have goals where I always somehow seem to be on day 1.

Two big reasons for my ongoing success in this 100 day Fitness challenge:

1. I made it public.

2. I have support – from family, from longtime friends who continue to challenge me, and from others who are working to complete this same challenge.

What are some of the challenges you are working on?

Comments

  1. You are doing a great job!! I definitely think that making a goal public helps A LOT. Keep it up! One of the big things that I’m trying to work on is getting more sleep. I need more!

  2. anat9926 says:

    Thanks Emmy – I hope you come back and visit the site soon!