Pineapple/Papaya Enzyme Mask

DIY Pineapple/Papaya Enzyme Mask

This easy-to-blend mask has just a few simple ingredients.  I love using pineapple and papaya, which are both natural sources of enzymes.  This recipe is ideal for gentle exfoliation of dead skin cells and to give you a beautiful, natural glow!

  • 1/2 cup organic pineapple
  • 1/2 cup papaya
  • 2 tablespoons grapeseed oil
  • squeeze of fresh lime

Cleanse face with a warm washcloth. Apply this gentle enzyme mask and leave on skin for about 15-20 minutes.  Rinse to reveal soft, smooth skin!

 

Can’t get enough – natural salt baths ♥

Natural Salt Baths

When talking about the benefits of salts baths we’re always surprised by how many beauties aren’t taking salt baths on a regular basis. Does taking time to relax in a warm tub seem too decadent? Too sinful?
We think of mineral-rich salt baths as much more than a luxury! We use them as a part of our regimen to relax, de-stress, soothe sore muscles and condition our skin.The high mineral content (calcium, magnesium, potassium, copper and more) helps us relax and makes a warm bath feel like a guilty pleasure, even when it’s not.
Reasons to consider a warm salt bath:
*Less calories than chocolate
*Less sugar than a glass of wine
*Less expensive than a massagePink Himalayan and Dead Sea salts are on sale at http://www.makeminebodycare.com this month. Any two salts $40, regularly $50.  Online only.

On the Aromahead Blog Tour!

Thrilled to be included with so many wonderful, informative blogs as part of the Aromahead Blog Tour! Check some of these out:

http://www.aromahead.com/blog/book-tour/featured-blogs-on-tour/

monday morning detox juice

monday morning detox juice

Easy, refreshing and a great way to detox after a weekend of food and fun:

  • apples (1 green, b/c they have less sugar than red apples)
  • beets – 2, sliced
  • carrots – 2, large
  • cucumbers – 1 large organic

I used my new Juice Fountain Crush for this delicious combination of flavor and nutrients.  Yum!